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Centric Fitness Apparel’s Revolutionary Wearable Technology

Leading-edge workout wear brand uniquely combines fabric technology and intentional engineering with the psychology of color to maximize design, functionality and athletic performance   If you are chomping at the bit to get back to the gym, the track, the court, the field or wherever else you get your sweat on, you’re certainly not alone. […]

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Water War: SOS Rehydrate Resets Sector Standards

Science-forward rapid rehydration formula a quick fix for improving physical performance, boosting stamina and fighting fatigue amid exercise, work, travel, illness or partying   To say that today’s rapidly evolving water industry is overflowing with innovation would, pun aside, be a vast understatement. In fact, the modern drinking water category at large is being wholly […]

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Have a desk job? Don’t let the hazards of a desk job harm your health!

Millions of us have jobs that keep us sitting at a desk all week long, week after week after week. Without even realizing it, we are sitting at that desk more than we are doing pretty much anything during our waking hours. While we may be making a living, research shows that we may actually […]

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Tips for Keeping Your Family Motivated and Moving

May is National Physical Fitness & Sports Month, making it a great time for parents to evaluate how well they are keeping their family motivated to stay active. According to the U.S. Department of Health and Human Services (HHS), there are many good reasons for families to stay active, and regular physical activity is something […]

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Tips for Keeping Your Kids Fit During the Off Season

New York, N.Y. According to the Centers for Disease Control and Prevention, 1 in 5 people between the ages of 6 to 19 has obesity, which is excess body fat. A contributing factor to this problem is taking in more calories than are being burned. While it’s recommended that children get at least 60 minutes […]

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How to Fuel Your Body for A Better Workout Performance

March is National Nutrition Month and a great time to give your workout a nutritional boost March is National Nutrition Month, making it a great time to give some thought to properly fueling the body for optimal performance. Filling the body with the right fuel can help improve the workout performance of busy adults, as […]

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Five Tips to Tell if You Are Healthy

At the beginning of each new year, there is a lot of talk about getting healthy. Millions of people set goals to improve their health and fitness. The problem is that many people don’t know what the signs of health are and how to tell if they are healthy to begin with. The good news […]

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No More Excuses: Tips for Having a Healthy Heart

  February is American Heart Month, making it a great time to pause and consider what we are doing for our hearts. After all, according to the Centers for Disease Control and Prevention, around 610,000 people die every year in the U.S. because of heart disease. That’s one out of every fourth deaths. Heart disease […]

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10 Ways For Kids to Have Fun This Summer and Stimulate their Minds As They Do It

Popular Writing Podcast Helps Authors Thrive in a Crowded Field

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WonderWorks Orlando to Host Sensory Day with Special $10 Admission

From Quarantine to Tesla Coil: How Families Can Make Memories This Summer at WonderWorks

Rescue CBD Launches Company, Donates CBD Oil to Help Calm Shelter Animals During July 4th Fireworks