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Healthy Ways to Gain Weight for Ectomorphs

New York, N.Y. Typically, weight gain isn’t a concern for most people as weight loss would be, however, raising awareness to all body types is necessary for a society that thrives on good health. Sustaining a healthy diet is the foundation to a happy and enriched life. You’ll notice improvements in family/friend relations, productivity, and […]

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Gamified Dieting for a Healthier & Wealthier New Year

Courtesy of HealthyWage.com

Even during the gluttonous holidays and into the New Year “diet resolution” season, weight loss doesn’t have to be a difficult or costly endeavor. It can actually be quite profitable. One organization founded on much obesity and incentivization research, HealthyWage.com, has found a way to help dieters overcome their short-term financial woes and spur weight […]

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Ways Exercise Helps Beat the Blues

October is Depression Awareness Month, and a great time to focus on ways to overcome the blues and keep depression away. According to the Anxiety and Depression Association of America, around 16 million adults each year experience the most common type of depression, which is Major Depressive Disorder. The disorder is characterized by having at […]

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Shocking Military Suicide Rates and Identifying the Signs

Niceville, F.L. September is National Suicide Prevention Month, which makes it an important time to move the conversation about suicide forward. While suicide is a national problem, it is one that also affects smaller communities, including the Explosive Ordnance Disposal (EOD) community. These brave men and women have suffered losses not only on the battlefield, […]

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5 Fitness Tips Every Teen (and their Parent) Should Read

Fairfax, Va. – There’s a lot of good reasons for teens to engage in exercising regularly and stay fit. The Centers for Disease Control and Prevention reports that students who are physically active tend to have better grades, that higher physical fitness levels are associated with improved cognitive performance, and that those who participate in […]

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Early Youth Specialization and Over Training – What Every Parent Should Know

  Fairfax, VA – Kids around the country are playing organized sports more than ever today. In fact, The National Strength and Conditioning Association (NSCA) reports that youth in the country participating in sports went from around 18 million in 1987 to 60 million in 2008. While that’s good news, because of the many benefits […]

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8 Great Sweat-Busting Solutions

Courtesy Summer Soles (www.SweatHelp.org)

Product Innovations Reduce Profuse Sweating Problems Today’s breed of product innovations help address an age-old, embarrassing problem: excessive sweating.  No matter the season or reason, extreme, uncontrollable sweating is never welcome and it’s often a serious medical condition called hyperhidrosis. In fact, research shows that nearly five percent of the population suffers from the condition—that’s 367 […]

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How to Reduce Sweating Problems at School

Photo Courtesy the International Hyperhidrosis Society (www.SweatHelp.org)

9 Myths and Truths About Excessive Sweating Among Students Amid all things “back to school”—whether in the elementary, secondary or collegiate systems—there’s a common but hidden scourge: excessive sweating.  In fact, a national survey conducted by the International Hyperhidrosis Society (IHhS)—the scholars of sweat—shows as many as one in five teens (nearly 20%) suffers from […]

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WonderWorks Destiny Invites Public to Join in On Cake, Giveaways, and More to Celebrate 5th Anniversary

Healthy Ways to Gain Weight for Ectomorphs

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