Even the most well-intentioned New Year’s Resolutions can quickly become nothing more than a fond memory without a solid plan in place to keep you motivated and on track. And if you utilize tools and resources that are a means toward that end, all the better. And it seems some assistance is in order, amid […]
5 Ways to Achieve & Sustain Your New Year’s Diet Resolution…Starting Now

As health-seekers strategize their diet and fitness approach for the New Year, there are a few simple but key considerations that can make all the difference between a successful—and even profitable—weight-loss endeavor and a wellness resolution that falls far short. In seeking professional advice I connected with diet and fitness industry insider Jimmy Fleming, co-founder […]
Healthy Ways to Gain Weight for Ectomorphs

New York, N.Y. Typically, weight gain isn’t a concern for most people as weight loss would be, however, raising awareness to all body types is necessary for a society that thrives on good health. Sustaining a healthy diet is the foundation to a happy and enriched life. You’ll notice improvements in family/friend relations, productivity, and […]
5 Problem-Solving Self-Care Solutions

Ever on the hunt for consumer goods that solve ubiquitous annoyances, I’ve come across a selection of self-care solutions that can be of benefit during the spring and summer seasons in particular. Here are five mention-worthy items that may just enhance your hair, skin and dietary regime in the months ahead. Essential Eyebrow Solution (www.EssentialEyebrowSolution.com) […]