A positive mindset helps people make the best choices and decisions for themselves, their jobs, and those around them. Learning to practice having a positive mindset also fosters a strong relationship with yourself and others as it relies on engaging in and maturing your internal dialogue. It helps in building resilience, creating a positive and optimistic attitude […]
Tag Archives: career development
Political climate have you stressed? Do these five things now!
The American Psychological Association takes a monthly pulse of the country in its “Stress in America” poll, and it’s finding that people are stressed and feeling anxious. The University of Nebraska-Lincoln has conducted research and found that not only do Americans report that politics have harmed their physical or mental health, but it has also […]
How to Turn Difficult Times into a Period of Growth
If there is one thing that most people have in common during the last few months, it is that the pandemic has created more stress and made life more difficult. In fact, a study published in the September 2020 issue of the journal Science Advances found that acute stress and depressive symptoms increased significantly over […]
