A positive mindset helps people make the best choices and decisions for themselves, their jobs, and those around them. Learning to practice having a positive mindset also fosters a strong relationship with yourself and others as it relies on engaging in and maturing your internal dialogue. It helps in building resilience, creating a positive and optimistic attitude […]
Tips for Reducing Holiday Stress and Staying Mindful While Traveling

The holiday season is typically the busiest time of the year for traveling. People enjoy going to see family members or exploring new locations as they have time off from their jobs and schoolwork. This year, traveling may come with a bit more stress and anxiety due to the pandemic that people are facing […]
November: National Novel Writing Month – Write Your Novel in 30 Days

Each November, there is a writing challenge that takes place around the world. The National Novel Writing Month (NaNoWriMo) challenges writers to pen a 50,000-word novel within 30 days. During 2017, over 400,000 people participated in the annual event. Many people like the challenge of writing the novel in one month, but most have no idea what […]