Tag Archives: dieting

5 Tips to Make This the Year to Lose Weight (and How to Do it)

According to the Centers for Disease Control and Prevention (CDC), even a modest weight loss of 5 to 10 pounds of your total body weight is likely to produce health benefits. The benefits can be found in blood pressure readings, blood cholesterol levels, and blood sugar levels. That’s not a lot of weight, yet most […]

Read More 0 Comments

“Dr. Stern’s Rotation Diet” Book Launches, Offers Secrets to Overcome Yo-Yo Dieting

Millions of people attempt to lose weight each year, but many of them never reach their goals. Some of those who do fall into the same old habits, and they end up gaining it back. Weight loss can be a challenge that many cannot overcome, which is why one doctor is on a mission to […]

Read More 0 Comments

Why One Nonprofit Offers Free Weight Loss Consultations

According to the Centers for Disease Control and Prevention, the prevalence of obesity is over 42%. The weight loss and diet industry in the country is estimated to be around $72 billion. There are millions of people who struggle with losing weight, pouring money and time into programs that leave them no lighter and searching […]

Read More 0 Comments

Fact vs. Fiction: 7 Things to Know About Losing Weight

According to the Centers for Disease Control and Prevention, half of all adults in the country attempt to lose weight every year. Most of them feel overwhelmed trying to navigate their way through the process. Many of them will fail, largely because they don’t know how to successfully do it. One doctor is putting the […]

Read More 0 Comments

Healthy Foods to Eat this Summer

  The average grocery store has nearly 40,000 items on its shelves. Millions of people have a goal of eating healthy each year, but they often miss the mark. At times they are lured toward unhealthy foods that they see in the aisles, while at other times shoppers are just not sure what a healthy […]

Read More 0 Comments

Doctor Offers Advice on Boosting Immune System to Help Beat COVID-19

Around the country people are putting on masks in an effort to try and stop the spread of COVID-19. While this is a good step to take, there’s an important one everyone should be taking in an effort to help minimize the virus, should they be exposed. Boosting your immune system can play a critical […]

Read More 0 Comments

Is chemistry the solution to weight loss?

It’s estimated that the weight loss industry is worth around $72 billion. Each year, millions of people attempt to lose weight in a variety of ways, only to feel let down and then try again the following year. They tend to think that their inability to lose weight was due to a lack of discipline. […]

Read More 0 Comments

Eleven Key Considerations for Prize-Driven Diet Programs

Courtesy of HealthyWage.com

What you MUST ponder before partaking in a ‘dieting for dollars’ program Let’s face it, sometimes our love for food and beverages gets the best of us, widening our waistlines beyond that which is comfortable–or healthy. Since research has proven financial incentives and penalties (“carrots and sticks”) to be highly effective in motivating weight loss, […]

Read More 0 Comments

EnergyX Solutions is helping to lead the clean energy revolution

Wellness Finds for a Better New Year

The Biltmore Hotel Miami Celebrates 95th Anniversary

Barton G. Miami Beach a Bodacious Night Out

SM-ART: Smoky Mountain Youth Art Gallery WonderWorks Pigeon Forge New Exhibit Featuring Local Youth Art

FLO-ART: North Florida Youth Art Gallery WonderWorks Panama City Beach Announces Youth Art Contest Winners