Tag Archives: Dr. Michael Russo

Five Reasons Its So Hard to Lose Weight (and What You Can Do)

New York, N.Y. According to the Centers for Disease Control and Prevention, the prevalence of obesity in the country among adults is around 40 percent. They estimate that over 93 million adults are considered obese. It’s estimated that around 80 percent of the people try to lose weight on their own, but most fail. We […]

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Tips for Help Avoid the College “Freshmen 15”

For the millions of students who will be starting college for the first time, they will be exposed to new things, including challenges with their health and weight. In a study published in the journal BMC Obesity, researchers shared their findings regarding the “freshmen 15,” the idea that new college students gain about 15 pounds. They […]

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