Tag Archives: mindfulness

Ways to Achieve a Positive Mindset and How it Will Help You Succeed

A positive mindset helps people make the best choices and decisions for themselves, their jobs, and those around them. Learning to practice having a positive mindset also fosters a strong relationship with yourself and others as it relies on engaging in and maturing your internal dialogue. It helps in building resilience, creating a positive and optimistic attitude […]

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Tips for Making 2021 The Year You Find Purpose (and Why it Matters)

Having a sense of purpose in life is associated with a range of qualities, including being more successful and living a happier life. In fact, research published in the JAMA Network Open finds that having a strong sense of purpose in life leads to improvements in both physical and mental health, and it enhances one’s […]

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Time Sure Flies – Reflections on Losing a Dear Friend Way Too Early

New York, N.Y.  I put my face in my hands and began weeping uncontrollably. I was on the southbound A train racing to the hospital. A good friend was on life support. I was praying to get there before he took his last breath. I desperately wanted to say goodbye. I had spent the prior […]

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Mindfulness Meditation May Have Saved My Life

New York, N.Y. Twenty-five years ago, if you asked me what I would be doing today, I probably would have said, “Wall Street executive, real estate professional, or retired and working on my golf game.” I would never have thought that I would be a Mindfulness Meditation Instructor. But that is what I am doing […]

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Imagination in Motion- FLO-ART WonderWorks Orlando New Exhibit Announces Youth Art Contest Winners

Imagination in Motion: ART-OLINA WonderWorks Myrtle Beach New Exhibit Announces Youth Art Contest Winners

Pandemic Leads to a Significant Increase in Streaming Video Usage That is Expected to Continue, Study Shows

Celebrity Sherri Shepherd & HealthyWage Partner to Pay $10,000 to Dieters Achieving Weight Loss Goal

Ways to Achieve a Positive Mindset and How it Will Help You Succeed

Why Your Employee Approach Can Undermine Business Success