According to the Centers for Disease Control and Prevention (CDC), 9 out of 10 children do not consume enough fruits and vegetables. Considering these foods are nutritional powerhouses that are key in the health of a developing child, one pediatrician has set out to change that. Dr. Yum’s Preschool Food Adventure was created specifically to […]
Many Children Need to Acquire a Taste for Healthier Food, Parents Play a Huge Role

When it comes to teaching children to eat a healthy diet, patience is necessary. Kids may love a food one day and hate it the next. Some foods may need to be presented 15-20 times before a child takes a liking to it. For pickier eaters, they many need even more tries before accepting an […]
Tips for Packing Healthy School Lunches on a Budget

Back to school means back to lunch preparation for parents around the country. It’s a challenge that many parents take on, but often struggle to keep healthy. While it’s easy to toss in convenient snacks, it’s not going to do much in the way of keeping their little bodies healthy and developing well. One pediatrician […]